The
impotence is a, if not the greatest, ghost that haunts the sexually active men.
The fear of failure accompanies them, although much talk about it and there are
many justifications for the fact, none want to make ugly, no longer meets the
partner fully and, above all, take this blow to the ego.
It
happens to everyone, at least once in life, for reasons varied, and the
scholars say the causes of erectile dysfunction are about 70% organic factors
and 30% emotional factors. Things like: insecurity, especially in beginners,
high stress, various psychological problems, among others, can impair sexual
performance. This may be sporadic, can only occur at a time, or may extend becoming
constant. In this case, one must be alert, since it can be a symptom that
something is wrong.
Some
bad habits, such as excessive consumption of alcohol and tobacco may also cause
the disturbance and hypertension medication for depression, gastrointestinal
problems, some allergy, etc. Also cardiovascular problems relating to poor blood
circulation, cholesterol, diabetes could be the real culprits of your sexual
disorder.
There
are several ways to treat the problem of impotency naturally, especially in our
country, where the herbal medicine is highly valued and has the power to end or
appease various illnesses.
Here
are some examples of what can be done to prevent or end the impotence problem and
that do not involve drugs:
- Begin by evaluating your eating habits and your vices – just get to know if you’re are overdoing something. Look at the issue honestly and change whatever is necessary;
- If stress and anxiety is killing your happiness in all sectors, look for ways to mitigate them. Indulge yourself in walking outdoors; keep in touch with nature and with things and activities that give you pleasure. Relax.
- If you think the cause is drugs, see if you can replace them, preferably by natural formulas, which offer fewer side effects. For example, the "horsetail" is a diuretic grass and resets minerals, can therefore be an alternative to some diuretic which may be affecting it.
Make
use of natural ingredients that can help such as the following:
- GARLIC - Should be consumed three cloves of garlic every day in periods of difficulty of erection.
- ONION - is also considered natural aphrodisiac, it strengthens the reproductive organs.
- ASPARAGUS - the dried roots are used as a stimulant and for premature ejaculation control. 15 grams of roots must be boiled in a cup of milk and beverage twice daily.
- GINGER - the extracted juice of the root is stimulating, and control premature ejaculation and spermatorrhea. Ginger juice of 1/2 teaspoon should be taken at night for a month.
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