Secret to Premature Ejaculation Treatment

Premature ejaculation is when you ejaculate early before you want to and you cannot control it. It occurs just after penetration and is always short of the satisfying time required for you or your partner to enjoy the intercourse. It is a cause of distress and will always lead to trouble in the relationship and many a times low self-esteem on the man’s part. Most doctors range premature ejaculation from 0 to 2 minutes after penetration.

Early ejaculation can arise as a result of psychological issues or biological causes. Problems that affect your mental or emotional health for example stress and anxiety will lead to the uncontrolled ejaculation. The initial sex and the anxiety that comes with it will lead to premature conclusion. Also, when distressed or undergoing emotional stability, you are likely to aggravate your sexual problem. Initially as a teen one might condition oneself to ejaculate early to avoid apprehension. In cases where the men are brought up in an environment where sex is considered to be appropriate only in specific circumstances they may develop the condition.

Biologically, if the man has had a history of diabetes, high blood pressure or prostate problems, he is likely to experience the early ejaculation. There are reports of genetic causes where the problem is likely to be passed from an immediate relative.

Treatment of premature ejaculation requires the self-initiative and will be an advantage if the couple can work together to manage it. For self-treatment, take deep breaths when you feel you are about to ejaculate, this will shut down ejaculatory process, use thick condoms when having intercourse which will help reduce the sensitivity. It might also help to let your mind wander periodically during sex to delay the reflexes. 

Masturbate a short duration before sex. The duration should be long enough so that you can be ready for sex with your partner afterwards. Different men have different interval times for erection after ejaculation.

If the relationship is long-term it will benefit you more if you put a combined effort to deal with the condition. Learn the different techniques to delay ejaculation together and the woman should help in implementing. The famous squeeze method is best applicable where the woman masturbates the man then stops and squeezes the man’s penis just before ejaculation. Deal with the psychological issues by seeking counselling to relieve anxiety, distress or frustration which may be the cause of the premature ejaculation.

There cannot be a straight forward solution to the problem but will take some effort and a continued practice on the techniques will give the desired results. They might appear simple but will take practice and effort to get used to. The cause will determine the best way of countering the condition. Therefore make sure you take care of the likely causes. Medicinal treatment is also available but will require a physician’s recommendation.